I am underweight, so how do I put on the pounds ?

Hi Folks,

I had the same problem. What I have found works great, like the very first week is Joe Weider weight gain. Go to ebay.com to buy it or almost any health food store.

Also get the tablets that are chewable weight gain tablets.

I went from 140 to 185 and not fat either.

Here is how you do it if you want to gain weight fast.
Step 1. When you wake up in the morning have a good meal as much as you can stuff down..and THEN have the weight gain shake. Each shake has over 2500 calories! So you will gain for sure.

Step 2. Then at lunch again eat like a piggy and have another shake after the meal another 2500 calories! So far thats 5000 calories not even counting the meals.

NOTE: Do not have the shake before meals or you won't be able to eat. Its the shake right after meals that pushes your weight upward.

Step 3. Now..in between meals carry the weight gain tablets with you and munch on those they taste really good.

There is no way that you won't gain weight. Only God himself will be able to stop you. But besides God nothing will stop you from gaining.